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We all experience stressful times in our lives and sometimes it can feel a bit too much. No matter how hard we try, we feel unable to cope and we may feel depressed and anxious.At these times, seeking assistance can help you deal with your feelings and emotions.
There are many different types of therapy to choose from. We have been trained and experienced in working as an integrative therapist primarily in CBT - 'Cognitive Behavioral Therapy', PCA - 'Person Centered Approach', SFA - 'Solution Focused Approach'.
We work according to your needs and evaluate and suggest what therapy may be most effective to help you.
We have also been trained in Islamic Counselling and offer an alternative spiritual approach if the client desires this.
COUNSELLING SKILLS IN ACTION WORKSHOP
Saturday 10th April 2010
For more info click here
Don’t know what's right for you, choose one of the following to find out more.
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