Improving self-esteem is basically improving how you view and value yourself. While some have a high self-esteem by nature, there are also some who need to work on further developing it. After all, the lack of self-esteem is often one of the reasons why we are afraid to try out new things, and it also affects our productivity.read more
We highly recommend reading our Self help Islam and Anxiety article first as this is a continuation.
Anxiety and depression are two mental conditions that are often taken lightly but can be quite serious. Although they are not life-threatening, they can actually ruin a person’s life if not dealt with the right away.read more
We all experience difficulties in our life’s and as Muslims we should know that this is a test from Allah. In fact that this is something Muslims firmly believe in, that going through difficult times is inevitable.read more