Individual Counselling
We offer an individual counselling service which allows you to work on a one-to-one basis with your personal therapist; with the aim of making positive change in your life. We provide you with a safe and supportive environment to explore any problems you may be experiencing, some examples are
- Relationship difficulties
- Depression, anxiety, panic attacks
- Post traumatic stress
- Work related issues; harassment, bullying, stress, redundancy
- Illness
- Self-Harm
- Sleeping problems
- Pregnancy, miscarriage
- Childhood abuse or neglect
- Bereavement and loss.
- Anger management
You may want to look at what is counselling on our site which provides more information. Individual psychotherapy can help you on building a fuller, healthier ways of living, which better expresses us individually in relation to the world. Get Help now