A Personal therapist can transform your life

Overcome Life’s Challenges with Support That Honors Your Islamic and Cultural Values.

Next day appointments

We are passionate about enhancing our clients mental wellbeing.

Counselling with a trained and qualified Muslim therapist can help you explore your thoughts, emotions, and challenges. Through tailored sessions, you’ll gain a deeper understanding of yourself and develop effective coping strategies to promote emotional healing and well-being, all while honoring your faith and values.

Whether you facing life challenges anxiety, depression, or major life transitions, Sakoon Islamic Counselling provides the tailored support you need to navigate these challenges.

In our sessions, you address past traumas and improve your emotional health while building a stronger sense of self with an experienced therapist by your side. You can take the time you need to work through personal challenges, gaining valuable insights and tools that will enhance your mental health and overall quality of life.

We’re here to help

 

  • Relationship difficulties
  • Depression
  • Anxiety
  • Panic attacks
  • Post-traumatic stress
  • Work related issues
  • Harassment
  • Bullying
  • Stress
  • Redundancy
  • Illness
  • Self-Harm
  • Sleeping problems
  • Pregnancy
  • Miscarriage
  • Childhood abuse or neglect
  • Bereavement and loss.
  • Anger management

Our Mission and Values

At Sakoon, we provide compassionate, culturally sensitive counseling rooted in Islamic principles. We honor the trust our clients place in us by offering ethical, professional support that respects their faith and values. Founded by Ayesha Aslam in 2006, our team of qualified Muslim counselors helps individuals and families heal and grow. We’re also committed to empowering the community through education, workshops, and addressing the stigmas around mental health in Islam.

Individual Counselling

Couple counselling

Accredited training courses

Next day appointments

Muslim Counsellors

Ayesha Aslam at Global Mental Health summit

Testimonials

Frequently Asked Questions

How much do you charge ?

Our services are competitively priced, with clear and transparent session rates to ensure you know exactly what to expect and we offer pay per session without requiring you to commit to a contract. Our sessions are charged from £45 to £70

  • Unemployed Individual – £45 per 50min sessions
  • Individual – £50 per 50 minute sessions
  • Couples / family – £70 per 1 hour sessions
How are sessions carried out ?

All sessions are carried out via online platforms telephone or video, providing you with convenient and flexible access to our services from the comfort of your own home. This approach ensures that you can receive the support you need without the hassle of travel, fitting seamlessly into your schedule. Our secure and confidential online environment is designed to make you feel safe and supported throughout your therapeutic journey.

Our therapists are fully qualified professionals

All counsellors/Psychotherapists and Tutors are fully qualified professionals but also experienced in what they do with a minimum of three years of experience. Our therapists also receive ongoing continual professional development ensuring that you receive the most effective and compassionate support available.

I am not a Muslim, can I access your services ?

Absolutely, our services are available to individual / Couples from all backgrounds, regardless of religious affiliation. We are committed to providing inclusive and non-discriminatory support to anyone seeking assistance with their mental health and well-being. Our therapists are trained to respect and accommodate diverse cultural and religious beliefs, ensuring that you receive personalized and culturally sensitive care tailored to your  needs.

Is it Confidential ?

We work according to British Association for Counselling and Psychotherapy Ethical Framework (BACP). The content of your discussion with the counsellor will be treated as confidential and not discussed outside the counselling room.

 

The only exception to this:

  1. If your counsellor is concerned that there is a substantial risk of harm to yourself or others
  2. All counsellors receive regular supervision in which they consult with a qualified consultant supervisor in order to ensure that the counsellor is working both to ethical standards and therapeutically. If your counsellor talks about your situation to his/her supervisor, it will be in a way that does not identify you. Your counsellor’s supervisor is also bound by the BACP Ethical Framework.