Individual Counselling

We offer an individual counselling service which allows you to work on a one-to-one basis with your personal therapist; with the aim of making positive change in your life. We provide you with a safe and supportive environment to explore any problems you may be experiencing, some examples are

• Relationship difficulties
• Depression, anxiety, panic attacks
• Post traumatic stress
• Work related issues; harassment, bullying, stress, redundancy
• Illness
• Self-Harm
• Sleeping problems
• Pregnancy, miscarriage
• Childhood abuse or neglect
• Bereavement and loss.
• Anger management

You may want to look at what is counselling on our site which provides more information. Individual psychotherapy can help you on building a fuller, healthier ways of living, which better expresses us individually in relation to the world. Get Help now