Individual Counselling

We offer an individual counselling service which allows you to work on a one-to-one basis with your personal therapist; with the aim of making positive change in your life. We provide you with a safe and supportive environment to explore any problems you may be experiencing, some examples are

  • Relationship difficulties
  • Depression, anxiety, panic attacks
  • Post traumatic stress
  • Work related issues; harassment, bullying, stress, redundancy
  • Illness
  • Self-Harm
  • Sleeping problems
  • Pregnancy, miscarriage
  • Childhood abuse or neglect
  • Bereavement and loss.
  • Anger management

You may want to look at what is counselling on our site which provides more information. Individual psychotherapy can help you on building a fuller, healthier ways of living, which better expresses us individually in relation to the world. Get Help now