We heal your relationship with couples counselling

Our Muslim counsellors will close the gap between you, rebuild your marriage, taking into consideration Islamic, cultural values.

Rediscover the love and connection you deserve.

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How Sakoon counsellors can help you

When challenges arise in your marriage, they can lead to communication breakdowns and unnecessary break-ups. At Sakoon Counselling, we provide support to help prevent these issues from escalating, offering effective strategies to resolve conflicts and foster love, fun, and trust in your partnership. Choosing to attend counselling is a significant step, and even if your partner is unwilling to participate, you can still influence positive change. By making small adjustments in your own behaviour, you can encourage a different response from them, paving the way for a healthier, more connected relationship.

If these are some of the problems you are facing, our team of experts can help.

– Communication
Feeling disconnected, misunderstood, breakdowns, frequent arguments, struggle to communicate with each other

– Differences
Not understanding how your partner thinks and feels will create massive problems. Men and Women naturally see the world differently

– Managing emotions
Anger, hate, feelings, fear, control

– Intimacy
loss of interest in, a lack of emotional connection, leading to isolation

 

– Living Separate Lives
Living separate lives, couples may share a space but feel emotionally distant, with little connection or shared experiences binding them together

– Mental Health Problems
Managing stress, anxiety, depression in a relationship

– Facing separation or divorce
Couples can feel their marriage is dying and recovery is impossible

– Blended families / Polygamy
Blended families often face challenges like navigating differing parenting styles, establishing new family dynamics, and building trust and connection

 

Our Mission and Values

At Sakoon, we provide compassionate, culturally sensitive counseling rooted in Islamic principles. We honor the trust our clients place in us by offering ethical, professional support that respects their faith and values. Founded by Ayesha Aslam in 2006, our team of qualified Muslim counselors helps individuals and families heal and grow. We’re also committed to empowering the community through education, workshops, and addressing the stigmas around mental health in Islam.

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Individual Counselling

Marriage Counselling

Psychotherapy Services

Accredited training courses

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Qualified Professionals

Ayesha Aslam at Global Mental Health summit

Testimonials

Frequently Asked Questions

How much do you charge ?

Our services are competitively priced, with clear and transparent session rates to ensure you know exactly what to expect and we offer pay per session without requiring you to commit to a contract. Our sessions are charged from £45 to £70

  • Unemployed Individual – £45 per 50min sessions
  • Individual – £50 per 50 minute sessions
  • Couples / family – £70 per 1 hour sessions
How are sessions carried out ?

All sessions are carried out via online platforms telephone or video, providing you with convenient and flexible access to our services from the comfort of your own home. This approach ensures that you can receive the support you need without the hassle of travel, fitting seamlessly into your schedule. Our secure and confidential online environment is designed to make you feel safe and supported throughout your therapeutic journey.

Our therapists are fully qualified professionals

All counsellors/Psychotherapists and Tutors are fully qualified professionals but also experienced in what they do with a minimum of three years of experience. Our therapists also receive ongoing continual professional development ensuring that you receive the most effective and compassionate support available.

I am not a Muslim, can I access your services ?

Absolutely, our services are available to individual / Couples from all backgrounds, regardless of religious affiliation. We are committed to providing inclusive and non-discriminatory support to anyone seeking assistance with their mental health and well-being. Our therapists are trained to respect and accommodate diverse cultural and religious beliefs, ensuring that you receive personalized and culturally sensitive care tailored to your  needs.