Self Help

Self Esteem: 7 Basic steps  to make a difference

Self Esteem: 7 Basic steps to make a difference

How Can I Build My Self Esteem? (7 Basic Steps to Make a Difference) Improving self-esteem is basically improving how you view and value yourself. While some have a high self-esteem by nature, there are also some who need to work on further developing it. After all,...
Depression self help part 2

Depression self help part 2

#combatdepression Depression Self Help – Part 2 We highly recommend reading our Self help Islam and Anxiety article first as this is a continuation Anxiety and depression are two mental conditions that are often taken lightly but can be quite serious. Although...
Self help Islam and Anxiety

Self help Islam and Anxiety

#combatdepression Self help Islam and Anxiety We all experience difficulties in our life’s and as Muslims we should know that this is a test from Allah. In fact that this is something Muslims firmly believe in, that going through difficult times is inevitable. {Do...